This 6-week fitness and weight loss or weight maintenance program is designed to increase physical activity and provide skills, professional guidance, and accountability for developing healthy lifestyle habits. Sound nutrition and wellness instruction will give participants the tools they need to succeed. This program culminates with free registration into the Mullet Haul 5K Trail Run/Walk on April 22.
Classes are held each Monday and Wednesday from 5:15-6:15 p.m. p.m. at our Move IT Office (2090 Executive Hall Road, Suite 170, Charleston, SC 29407).
The Move IT! Pass
Your fitness routine should be varied and exciting, and the Move IT! Pass offers you 365 days of membership benefits to some of the best fitness facilities in Charleston - your county parks!
Ages 16 & up.
*Charleston County residents contribute to the development of our county park system through property taxes, therefore a discounted rate is available to them.
Park fees, operating schedules, and hours are subject to change without notice.